Buddha Blessings | The Divine Space

100 Hours Ayur Yoga Teacher Training Course

The 100 Hours Ayur Yoga Teacher Training Course at Divine Space Yoga offers an enriching blend of Yoga and Ayurveda, designed for those intrigued by the synergistic approach to mind, body, and spirit wellness. This compact, accredited course caters to individuals with time constraints, providing a foundational understanding of both practices under the guidance of experienced instructors. It’s an ideal choice for anyone looking to explore the holistic benefits of these ancient Vedic traditions in a brief period, aiming to achieve balance and better health through the integrated principles of Yoga and Ayurveda.

100 Hours Ayur Yoga Teacher Training Course Overview

Our 100 Hours Ayur Yoga Teacher Training Course is an immersive experience designed for those fascinated by the synergy between Yoga and Ayurveda. Crafted with the intention to introduce students to the holistic approach of balancing the mind, emotions, and consciousness, this course illuminates the path to wellness through the combined wisdom of Yoga and Ayurveda.

Why Choose This Course?
Comprehensive Introduction: Ideal for individuals seeking to explore the foundational principles of both Yoga and Ayurveda within a compact timeframe.
Flexibility: Specially tailored for those with time constraints, allowing participants to immerse in learning without long-term commitments.
Accreditation: This course is recognized by Yoga Alliance India, ensuring it meets the high standards of yoga education.
Holistic Approach: Understand the profound connection between mind, body, and spirit through the ancient Vedic traditions of Yoga and Ayurveda, offering a complete wellness model.
Expert Guidance: Learn under the tutelage of experienced Yog-Gurus renowned for their expertise in both Yoga and Ayurveda, ensuring a well-rounded and in-depth educational experience.

Curriculum Highlights:
Foundations of Yoga and Ayurveda: Delve into the historical and philosophical roots of both practices, understanding their significance in contemporary wellness.
Practical Asanas and Ayurvedic Practices: Engage in daily yoga sessions complemented by Ayurvedic routines that promote physical and mental well-being.
Mind-Body Harmony: Explore techniques for balancing the doshas (body types) through yoga and Ayurveda, enhancing emotional stability and consciousness.
Lifestyle and Nutrition: Learn about the Ayurvedic diet and lifestyle practices that support yoga practice and overall health.
Teaching Methodology: Gain insights into effectively teaching and integrating yoga and Ayurvedic principles in various settings.

Who Should Enroll?
This course is perfect for:
Individuals seeking to deepen their knowledge and practice of Yoga and Ayurveda.
Yoga practitioners and teachers aim to incorporate Ayurvedic principles into their practice and teachings.
Anyone interested in a holistic approach to health and wellness?

Upon completion, participants will have a foundational understanding of Ayurvedic principles and how they complement yoga practice. Graduates will be equipped to apply this knowledge in personal wellness routines or integrate it into their professional practice, promoting a balanced and healthy lifestyle.
Join us on this transformative journey to explore the interconnectivity of Yoga and Ayurveda, guided by the wisdom of our experienced Yog-Gurus at Divine Space Yoga. Together, we will embark on a path to holistic health and enlightened well-being.