Buddha Blessings | The Divine Space

300-Hour Yoga Teacher Training Course

Embark on an advanced journey of self-discovery and mastery with our 300-Hour Yoga Teacher Training program at Divine Space Yoga in Rishikesh, India. Designed for intermediate and advanced level yoga practitioners, this intensive program offers an immersive experience that deepens your understanding of yoga philosophy, refines your teaching skills, and prepares you to become a Registered Yoga Teacher (RYT) 500 with Yoga Alliance, India.

300 Hours Ayur Yoga Teacher Training Course Overview

Why Choose Our 300-Hour Yoga Teacher Training Course:

Advanced Education: Our 300-hour yoga teacher training course offers an in-depth exploration of yoga beyond the basics. Whether you’re an experienced practitioner or a certified yoga instructor looking to deepen your knowledge, this course will provide you with advanced insights and techniques to enhance your practice and teaching skills.
Expert Faculty: Learn from highly experienced and dedicated yoga teachers who are passionate about sharing their wisdom and expertise. Our instructors are committed to providing personalized guidance and support to help you thrive on your yoga journey.
Yoga Alliance Certification: Upon successful completion of the program, you will receive a Yoga Alliance RYT 300 certification, a globally recognized credential that demonstrates your proficiency as a yoga teacher. This certification will open doors to teaching opportunities worldwide and enhance your credibility in the yoga community.
Holistic Approach: Our course goes beyond physical postures to explore the deeper dimensions of yoga, including philosophy, anatomy, pranayama, meditation, and teaching methodology. You’ll gain a comprehensive understanding of yoga as a holistic practice for physical, mental, and spiritual well-being.
Cultural Immersion: Immerse yourself in the rich culture and spirituality of Rishikesh, the birthplace of yoga. Our course includes weekly excursions to sacred sites, temples, and ashrams, allowing you to connect with the roots of yoga and experience the transformative power of India’s spiritual heritage.
Supportive Community: Join a supportive and inclusive community of fellow yoga enthusiasts and practitioners. Our small class sizes ensure personalized attention and a supportive learning environment where you can grow, learn, and evolve together.
Life-Changing Experience: Embark on a transformative journey of self-discovery, personal growth, and empowerment. Our 300-hour yoga teacher training course is more than just a certification program – it’s an opportunity to deepen your practice, expand your consciousness, and cultivate a deeper connection to yourself and the world around you.

Course Syllabus:

Yoga Therapy: Explore the therapeutic applications of yoga for common health issues, understanding the anatomy and pathology behind them.
Advanced Asana Practice: Deepen your practice with advanced asanas, focusing on alignment, modifications, and variations. Experience a modified Ashtanga Yoga sequence from the third week.
Yoga Anatomy: Learn anatomy and physiology relevant to yoga, enhancing your understanding of body mechanics and alignment cues during asana practice.
Yoga Philosophy: Dive into the philosophical foundations of yoga, studying texts such as Patanjali’s Yoga Sutras, Hatha Yoga Pradipika, Bhagavad Gita, and more.
Pranayama and Meditation: Master advanced pranayama techniques, yogic breathing, Yoga Nidra, and chanting, preparing you to guide students in these practices.

Evaluation and Certification:

Assessments will include both written and practical evaluations, with student conduct also considered in the assessment criteria.
A minimum attendance of 90% in the first 5 weeks of training is required for evaluation.
Upon successful completion, you’ll receive certification as a Registered Yoga Teacher (RYT 500) from Yoga Alliance, India.

Who Should Enroll in Our 300-Hour Yoga Teacher Training Course?

  1. Certified Yoga Instructors: Experienced yoga teachers who have already completed a 200-hour yoga teacher training program and are seeking to advance their knowledge, skills, and credentials.
  2. Advanced Practitioners: Dedicated yoga practitioners with a strong foundation in yoga asana, pranayama, and meditation, who are ready to deepen their practice and understanding of yoga philosophy and teaching methodology.
  3. Health and Wellness Professionals: Individuals working in the health and wellness field, such as fitness trainers, physical therapists, or holistic health practitioners, who wish to integrate yoga into their professional practice or expand their knowledge of complementary healing modalities.
  4. Yoga Enthusiasts: Passionate yoga enthusiasts who are committed to their personal growth and development and are seeking a comprehensive and immersive yoga experience to deepen their practice and understanding of yoga.
  5. Seekers of Self-Discovery: Those on a journey of self-discovery, inner exploration, and personal growth, who are drawn to the transformative power of yoga and seek to cultivate greater self-awareness, resilience, and inner peace.
  6. Individuals Seeking a Life Change: Anyone looking to make a positive change in their life, whether it’s overcoming personal challenges, finding greater purpose and meaning, or embarking on a new career path as a yoga teacher.

Our 300-hour yoga teacher training course is designed to accommodate a diverse range of backgrounds, experience levels, and goals. Whether you’re an experienced yoga teacher or a dedicated practitioner looking to deepen your practice, our program provides the tools, guidance, and support you need to take your yoga journey to the next level.

Code of Conduct:

  1. Discipline: Strict adherence to the course routine and guidelines is expected from all students to maintain a conducive learning environment.
  2. Respect: Respect for the rules, regulations, and fellow practitioners is essential for fostering a harmonious community and conducive learning environment.
  3. Integrity: Students are expected to embody the ethical principles of yoga, demonstrating honesty, sincerity, and commitment to their practice and teaching.

Included Excursions and Educational Sessions:

In addition to immersive excursions, Divine Space Yoga offers educational sessions that delve deep into the philosophy and practice of yoga. Here are the included excursions and educational components:

  1. River Rafting: Experience the thrill of navigating the rapids of the Ganges River on an exhilarating adventure.
  2. Temple Treks: Explore ancient temples nestled in the Himalayan foothills on scenic treks.
  3. Ganga Aarti: Witness the mesmerizing Ganga Aarti ceremony along the banks of the Ganges River.
  4. River Meditation: Connect with nature and deepen your practice with tranquil river meditation sessions.
  5. Heritage Visits to Beatle Ashram: Explore the historic Beatle Ashram and its mystical ambience.
  6. Trips to Beautiful Waterfalls: Discover picturesque waterfalls amidst the Himalayan landscape.
  7. Beach Outings: Unwind on the sandy shores of the Ganges River with beach outings.

Educational Sessions:

  1. Patanjali’s Eight Limbs of Yoga: Explore the foundational principles of yoga philosophy outlined in Patanjali’s Yoga Sutras.
  2. Hatha Yoga Pradipika: Delve into the classical text that elucidates the practice of Hatha Yoga.
  3. Bhagavad Gita Philosophy: Study the profound teachings of the Bhagavad Gita and their relevance to yoga practice.
  4. Yoga Sutras of Patanjali: Gain insights into the philosophical framework of yoga through the study of Patanjali’s Yoga Sutras.
  5. Panch Koshas: Explore the concept of the five sheaths or layers of existence according to yogic philosophy.
  6. Mudras and Chakras: Learn about the energy centres of the body and the symbolic hand gestures used in yoga practice.
  7. Techniques of Teaching Yoga: Acquire practical skills and methodologies for effectively teaching yoga to students of all levels.
  8. Adjustment and Alignment Techniques: Understand the art of providing hands-on adjustments and alignment cues to enhance students’ yoga practice.
  9. Basic Class Plans: Develop foundational class sequences and plans for teaching yoga classes.
  10. Student and Teacher Guidelines: Receive guidance on student-teacher dynamics, ethical considerations, and professional conduct within the yoga community.

These educational sessions complement your yoga training, providing a holistic understanding of yoga philosophy, practice, and teaching methodologies.

Accommodation:

Enjoy comfortable lodging amidst the serene ambience of Rishikesh at Divine Space Yoga. Our accommodations feature:

  • Cozy Western-style rooms with attached bathrooms.
  • Essential bedding including sheets, blankets, and pillows.
  • 24-hour water supply and filtered drinking water.
  • Hot water facilities for relaxation.
  • Stunning views of the Ganges River and surrounding nature.
  • Quiet spaces for personal reflection and study.
  • Community living fostering connections with fellow practitioners.

Join Us on the Path to Mastery:
Embark on a transformative journey of self-discovery, growth, and empowerment with Divine Space Yoga’s 300-Hour Yoga Teacher Training program. Let us guide you towards becoming a skilled and confident yoga teacher, ready to inspire others on their path to wellness and self-realization.